Welcome to Nomadic Diaries!
Nomadic Diaries
A podcast about life across cultures

The Nomadic Diaries Podcast

Nomadic Diaries unveils the complex tapestry of life as an expat, repat, or global nomad, exploring themes of identity, belonging, and the unexpected joys of cultural transitions. Join Doreen Cumberford and her guests for insights that resonate deeply with cross-cultural experiences.

Recent Episodes

1
July 30, 2026

Sarah Rapp

Sarah Rapp: From How to Be Global to 1 Million Humans Sarah Rapp is Director of Youth Advocacy and People at Junior Achievement Worldwide, and a nomad who has worked internationally for nearly a decade. Born in Germany, she moved abroad as an expat to Malta before building a fully nomadic life shaped by people and purpose rather than beaches. She previously hosted the podcast How to Be Global, closing it after 126 episodes once she felt she had "become global" herself, and has now launched a...
2
May 19, 2026

Debriefing Your Expat Life: Intercultural Transitions and Going Deeper

Daniel Yalowitz Daniel Yalowitz psychologist, professor and intercultural mentor came to talk to Nomadic Diaries about his story as a cornerstone of the intercultural field for nearly four decades. Daniel brought to this episode the generosity and warmth that have made him a mentor to so many of us who have navigated life across cultures. His favorite words all start with a C. Curiosity. Creativity. Collaboration. Communication. Collectivity. When your values and your work align this complete
May 12, 2026

You Can't Go Home - You Can Only Go Forward

Nina Aziz Justine has lived in five countries, worked across forty-seven of them, and spent the better part of five decades asking the question that so many of us quietly carry: where on earth do I actually belong? She is a serial entrepreneur, cultural chameleon, and self-described "rat in the lab" of her own life experiments, Nina has channelled all of that lived complexity into her memoir, The Home Within: A Nonlinear, Soulful Memoir About Belonging Across Cultures and Change. She sits dow
May 7, 2026

We Call It Capacity: International Women's Nonlinear Careers Confuse the Systems That Require Them Most

Flor Bretón García was born in Venezuela and left her homeland at 22 — which means she's now lived outside her home country longer than she lived in it. Lawyer. Educator. Cross-cultural consultant. Mother of three adult TCKs. President of FIGT. And a woman who, after receiving her 598th job rejection, sat down on a Friday night and wrote an article that stopped LinkedIn in its tracks. In this conversation, Flor and Doreen unpack what happens when globally complex women hit systems built for l...
May 2, 2026

A TCK Raising Thriving World-Wise TCKs!

Send us Fan Mail Adrienne Belaire grew up on Aramco compounds in Saudi Arabia from first grade through high school, a world full of sunshine, small communities, and the particular freedom of a life lived between cultures. She is a wife, mother, potter, and artist who, after navigating her own sometimes turbulent repatriation to the United States, made a quietly remarkable decision: to go back again. She returned to Saudi Arabia as an adult gave birth to and has raised her three children the...
March 31, 2026

Dig Here: Story Archaeology and the Expat Life Well Lived

Send us Fan Mail About Lisa Liang Lisa Liang, known formally as Elizabeth, with a Z - is an intercultural storytelling coach, solo performer, and TCK who grew up across Central America, Southeast Asia, and the United States. She has spent decades helping globally mobile people do one of the hardest things there is: turn a life lived between worlds into a story that actually lands. She works with memoir writers, keynote speakers, and anyone who has ever felt that the people back ho...

Reviews

Wisdom and courage

"I am loving listening to the wise words of so many global souls. Condensed goodness for my reluctantly repatriated soul. I am nodding and smiling as so many diverse folks share deeply their learning …"

Expat in exile in Cumbria | Oct. 1, 2023

Practical and Thoughtful Considerations

"The hosts interview true experts that have a wide perspective on expat nomadic travel of all types, work, kids, retirement, etc. Their information and quests provide practical and thoughtful consider…"

ErinAustinGo | Oct. 25, 2023

Nomadic diaries podcast

"This series has insightful interviews with expats from around the world about their experiences and how their worlds have changed."

Gerardo Juan | Oct. 7, 2023

Something lovely to listen to.

"I'm so glad to have discovered Nomadic Diaries! I don't have a lot of time to stop and listen but when I'm on a flight or a long distance bus ride I make a point to catch up on all the episodes. What…"

Sue Pearse | Jan. 3, 2024

Nomadic Diairies opens new worlds

"Having lived most of my life in one country, it’s fascinating to learn about people who have spent their lives living in many different cultures around the world. Nomadic Diaries introduces you to a…"

Alice Verhoeven | Jan. 3, 2024

Very Interesting

"I've listened/watched 4 or 5 of the podcasts, and invariably the guests are very interesting and from an extremely varied backgrounds. The series have held my interest much longer than most podcasts…"

Ron Stephens | Jan. 3, 2024

You read my mind.

"Whenever I listen to your podcasts, I feel as though I'm part of the conversation. You ask the questions I'm thinking, almost as though you've read my mind. And the exchanges are so effortless and re…"

Danita Brisson | Jan. 3, 2024

Insightful, interesting & Practical

"The Nomadic Diaries Podcast is a treasure trove of insightful global travelers who share their rich experiences and valuable advice, tips and lessons learned. Each interview is unique and interesting."

Jean Marie DiGiovanna | Jan. 3, 2024

Review of Interview with Louise Wiles

"Fred York I tremendously enjoyed the interview with Louise Wiles and her experiences of travel to multiple cultures. Her insights about adapting to another culture by modifying and expanding one's e…"

Fred York | Jan. 18, 2024

Compassionate, Inquisitive, Insightful

"joeldavidbond , Compassionate, Inquisitive, Insightful Doreen was exceptionally kind and compassionately inquisitive. A superb host and interview who really knew how to elicit some depth!"

Joel Bond | June 20, 2002

Compassionate, Inquisitive, Insightful

"Doreen was exceptionally kind and compassionately inquisitive. A superb host and interview who really knew how to elicit some depth!"

Joel Bond | June 24, 2002

Compassionate, Inquisitive, Insightful

"Doreen was exceptionally kind and compassionately inquisitive. A superb host and interview who really knew how to elicit some depth!"

joeldavidbond | Feb. 7, 2024

Insights that are Not Just Useful to Ex Pats

"These podcasts run the gamut from where to start in considering a move to how to deal upon reentering one's home country, but with lots of other life-long learning insights in between. Doreen and Sha…"

Jeanette Feuer | March 11, 2024

The pod for YOU!

"If you are into other peoples adventures, and experiences out in the world, this podcast is for you! Doreen asks pivotal questions, and is wise and compassionate! Check it out!"

Bitsyboorud | April 5, 2024

Informative

"I've listened to-- and learned from a couple of episodes. Doreen asks questions of her guests that are informed by her own extensive travels and her guests end up providing useful information and ins…"

Ann B. | Aug. 7, 2024

An intelligent and easy listen!

"Love the host with her insightful questions and commentary...and the guests? Delightful! I learn something every single time...and feel like I'm sitting there right with them-an easy show to love!"

Kirsten Rudberg | Sept. 5, 2024

Great listening

"It’s always such a pleasure listening to the conversations between Doreen and her guests. Even while traveling it’s the best time to spend and listen. Very insightful and interesting and different to…"

jack_747 | April 10, 2024

Enlightening, Educational, and Entertaining - ¡Bien hecho!

"I stumbled across Nomadic Diaries and fell in love with it. Doreen is an amazing podcast host who provides invaluable insights into the world of living abroad, expatriation, repatriation, nomadic lif…"

Renata | Nov. 3, 2024

Great Resource for Those Thinking of Relocating!

"I so enjoyed being part of Nomadic Diaries! Doreen is a terrific interviewer, eliciting personal and detailed information about the experience of living in a new country. What a great resource!"

Kelly Hayes-Raitt | Nov. 5, 2024

Experience and Connection shines through

"I love listening to Doreen and her guests. She knows how to connect and get the conversation going and her extensive experience as a global nomad shines through. For anyone considering a global nom…"

Maria Garaitonandia | Nov. 5, 2024

Spirit of Adventure in a Podcast

"I think this podcast is an allrounder in the field of global mobility and intercultural communication, joining the dots of global living and helping those living between cultures feel at home in thes…"

Vanessa Paisley | Nov. 7, 2024

A comforting and enriching Podcast

"Each episode is rich with positive, encouring messages and insightfull knowledge. So many experts interviewed and always a welcoming atmosphere. Thank you so very much!"

Carmela | Nov. 8, 2024

The latest insights on repatriation.

"These podcasts are so interesting and resonating for anyone who has gone through repatriation transition. Kudos to @Doreen Cumberford. She is the go-to gal on current repatriation trends."

Terri McGinnis | Nov. 17, 2024

great questions & thought provoking answers

"Whether you are an expat, repat, avid traveler or simply globally minded, Nomadic Diaries will lift the curtain on experiences that you might relate to, entice you to go places, answer your questions…"

Iliana Genkova | Nov. 21, 2024

A vast library of topics and insights!

"Nomadic Diaries has done a really impressive job of bringing in a broad variety of voices and insights covering so many aspects of the TCK/international/expat experience – there really is something f…"

Chris O'Shaughnessy | Dec. 7, 2024

Recent Blog Posts

March 13, 2026

Insurance - A Pain or A Life-Saving Power?

Insurance for International Citizens Abroad A digital nomad in Thailand goes to the doctor for a headache. Hours later, she's facing emergency brain surgery. Her story, and others like it reveal why traditional travel insurance is dangerously outda…
March 11, 2026

International Women: From Raising Kids to Boardroom Culture

International Women: From Raising Kids to Crossing Cultures in the Boardroom A Nomadic Diaries conversation with Dr. Joy Wiggins | International Women’s Day 2026 What does it really take to reinvent your career, raise a teenager abroad, and naviga…
March 11, 2026

Can International Living Supersize Life?

I feel like international living can supersize a life.  And if so, is this a good thing? Think back to when a "large" soft drink was just 16 ounces. Today, we barely blink at 48-ounce cups that would have seemed unimaginable decades ago.  Does t…

About the Host

Doreen Cumberford Profile Photo
Doreen Cumberford

Host/Author/Coach/CrossCulturalTrainer

Doreen Cumberford helps globally mobile expats, digital nomads and returnees to create happier, easier and more successful transitions while relocating overseas.

A Certified Coach, 30-year licensed Practitioner, Doreen speaks, writes, and teaches about the principles and practices necessary to navigate mobility from cradle to grave, or from launch to landing with a more ease and grace.

The author of Life in the Camel Lane, Embrace Your Adventure and Arriving Well, she is currently writing Sequel: How To Move Home After Living Overseas.

A native of Scotland, having lived in a wide variety of communities in 8 countries, over four decades and on 4 continents has enabled her to support people who live and travel overseas in creating more satisfying lives and build their dreams no matter where they land.