Episodes

Debriefing Your Expat Life: Intercultural Transitions and Going Deeper
May 19, 2026

Debriefing Your Expat Life: Intercultural Transitions and Going Deeper

Daniel Yalowitz Daniel Yalowitz psychologist, professor and intercultural mentor came to talk to Nomadic Diaries about his story as a cornerstone of the intercultural field for nearly four decades. Daniel brought to this epis...

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You Can't Go Home - You Can Only Go Forward
May 12, 2026

You Can't Go Home - You Can Only Go Forward

Nina Aziz Justine has lived in five countries, worked across forty-seven of them, and spent the better part of five decades asking the question that so many of us quietly carry: where on earth do I actually belong? She is a s...

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We Call It Capacity: International Women's Nonlinear Careers Confuse the Systems That Require Them Most
May 7, 2026

We Call It Capacity: International Women's Nonlinear Careers Confuse …

Flor Bretón García was born in Venezuela and left her homeland at 22 — which means she's now lived outside her home country longer than she lived in it. Lawyer. Educator. Cross-cultural consultant. Mother of three adult TCKs. President of FIGT. And a woman who, after receiving her 598th job rejecti…

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A TCK Raising Thriving World-Wise TCKs!
May 2, 2026

A TCK Raising Thriving World-Wise TCKs!

Send us Fan Mail Adrienne Belaire grew up on Aramco compounds in Saudi Arabia from first grade through high school, a world full of sunshine, small communities, and the particular freedom of a life lived between cultures. She is a wife, mother, potter, and artist who, after navigating her own somet…

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Dig Here: Story Archaeology and the Expat Life Well Lived
March 31, 2026

Dig Here: Story Archaeology and the Expat Life Well Lived

Send us Fan Mail About Lisa Liang Lisa Liang, known formally as Elizabeth, with a Z - is an intercultural storytelling coach, solo performer, and TCK who grew up across Central America, Southeast Asia, and the United States. She has spent decades helping globally mobile people do one of the hardest…

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What If You Learned How to Stay?
March 17, 2026

What If You Learned How to Stay?

About Pia Pia Mailhot-Leichter is a self-described "recovering nomad" who has lived in more places than most people visit, from Manhattan to Sri Lanka, London to France, and eventually dropping anchor in Copenhagen after decades of following the nomadic pull. Born to a French-Canadian mother and a …

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Belonging Everywhere and Nowhere
March 12, 2026

Belonging Everywhere and Nowhere

About Daniela Daniela Draugelis didn't just study cultural intelligence, she lived it before she even had a name for it. Born in Argentina to a Lithuanian immigrant family (her father fled Europe as a war refugee), she grew up speaking Lithuanian at home, celebrating cultural traditions on weekends…

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One Next Best Step: Dr. Joy Wiggins on Moving Abroad Solo, Raising a Teen in Lisbon, and Building a Global Career
March 8, 2026

One Next Best Step: Dr. Joy Wiggins on Moving Abroad Solo, Raising a …

Dr. Joy Wiggins Meet Dr. Joy Wiggins, we chatted about Raising Kids to Boardrooms she is a cultural agility expert, former professor, and single mum who packed up her life in Texas and moved to Lisbon, Portugal with her teena...

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Packed Your Bags But Forgot Your Mind? The Emotional Side of Expat Life
Feb. 17, 2026

Packed Your Bags But Forgot Your Mind? The Emotional Side of Expat Li…

What if the hardest part of moving abroad isn't finding a house, but finding yourself? In this episode, Doreen Cumberford sits down with Vivian Chiona, founder of Expat Nest, an online counselling platform offering psychological support in nine languages to expats, repats, and global nomads worldwi…

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Beyond Culture Shock
Feb. 2, 2026

Beyond Culture Shock

What does it really take to build a life across cultures? In this episode, intercultural trainer Kathy Ellis joins Doreen for an honest conversation about the messy, beautiful reality of cross-cultural living. From her small-...

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Advertising's Golden Era and the Hard Part: Coming Home
Jan. 16, 2026

Advertising's Golden Era and the Hard Part: Coming Home

Today on Nomadic Diaries, I sat down with Peter Levitan, former Saatchi & Saatchi executive and serial entrepreneur, to talk about navigating international assignments, adapting to new cultures, and the challenges of returnin...

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"Belonging Is Not Found, It's Formed": 30 Episodes, One Big Question
Nov. 30, 2025

"Belonging Is Not Found, It's Formed": 30 Episodes, One Big Question

In this heartfelt farewell to the Nomadic Diaries podcast, Doreen Cumberford and Megan Norton-Newbanks co-host reflect on a remarkable 10-month journey exploring the expansive topic of belonging. Together, they look back over...

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Hidden Superpowers: Ruth Van Reken on What TCKs Get Right About the World
Nov. 29, 2025

Hidden Superpowers: Ruth Van Reken on What TCKs Get Right About the W…

Show Notes Welcome back to Nomadic Diaries for part two of our conversation with Ruth Van Reken, the influential voice behind "Third Culture Kids: Growing Up Among Worlds." Joined by Megan Norton-Newbanks and your host Doreen Cumberford, Ruth dives deep into cross-cultural identity, belonging, and …

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The Woman Who Named the TCK Experience: Ruth Van Reken on Identity and Belonging
Nov. 28, 2025

The Woman Who Named the TCK Experience: Ruth Van Reken on Identity an…

Episode Overview In this enlightening episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome renowned author and expert Ruth Van Reken, whose work on third culture kids (TCKs) has impacted countless lives globally. The conversation centers on belonging, identity, and the of…

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When the Holidays Feel Wrong in Your New Country
Nov. 27, 2025

When the Holidays Feel Wrong in Your New Country

Support the show Nomadic Diaries explores expat life, repatriation, belonging and global living. This episode may be part of our Re-Entry Series (30 episodes on coming home) or The Belonging Project (29 episodes on belonging ...

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What Filming Survivor Taught One Director About Belonging
Nov. 25, 2025

What Filming Survivor Taught One Director About Belonging

In this engaging episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome Caz Stuart, an accomplished documentary filmmaker, to discuss the art of storytelling, belonging, and community - both on and of...

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Expat Life & the Stories We Carry Home
Nov. 24, 2025

Expat Life & the Stories We Carry Home

In this heartfelt episode of Nomadic Diaries, Doreen Cumberford opens up about the challenges and transformations of expat life, drawing from her own 15 years as an accompanying spouse in Saudi Arabia. She reads an excerpt fr...

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Who Are You When You've Lived in Five Countries?
Nov. 23, 2025

Who Are You When You've Lived in Five Countries?

In this episode, Doreen Cumberford and Megan Norton-Newbanks sit down with Sa-Eun Park, also known as San Shine, a belonging coach and spiritual entrepreneur based in Incheon, Korea. San shares her powerful story of growing u...

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How Creative Kids Navigate Life Between Cultures
Nov. 22, 2025

How Creative Kids Navigate Life Between Cultures

In this heartfelt episode, Doreen and Megan sit down with Dr. Jemina Watstein, an internationally experienced visual art educator who specializes in working with third culture kids (TCKs) and international families. Together,...

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When School Feels Foreign: Third Culture Kids in the Classroom
Nov. 21, 2025

When School Feels Foreign: Third Culture Kids in the Classroom

In this heartfelt and insightful episode, hosts Doreen Cumberford and Megan Norton-Newbanks welcome Stephen Toole for a rich conversation about the challenges and triumphs surrounding belonging and transition for Third Cultur...

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Being Seen in the Mess: Megan Norton-Newbanks on Letters From 90 Expat Lives
Nov. 20, 2025

Being Seen in the Mess: Megan Norton-Newbanks on Letters From 90 Expa…

In this heartfelt solo episode, Megan Norton-Newbanks pulls back the curtain on her new book, Letters Now Sent , a collection of letters from over 90 contributors who have experienced life as expats, nomads, and third culture...

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The Crisis of Belonging: Tayo Rockson on Identity, Inclusion and Living Across Five Countries
Nov. 19, 2025

The Crisis of Belonging: Tayo Rockson on Identity, Inclusion and Livi…

In this episode, Doreen and Megan dive into the theme of B elonging with Tayo Rockson, whose life as a global citizen, diplomat’s son, writer, and basketball lover has uniquely shaped his perspective on identity, inclusion, a...

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Why Expats Are Obsessed With Food From Back Home
Nov. 18, 2025

Why Expats Are Obsessed With Food From Back Home

In this delightful “Belonging Bite” mini-episode, hosts Doreen and Megan dive into the profound connection between food and belonging. From childhood comfort foods to international culinary adventures, they explore how what w...

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The Inner Work of Belonging: Dr. Helen Fagan on Nomadic Heritage and Cultural Self-Awareness
Nov. 17, 2025

The Inner Work of Belonging: Dr. Helen Fagan on Nomadic Heritage and …

In this insightful episode, Doreen Cumberford and Megan Norton-Newbanks chat with Dr. Helen Fagan about the nomadic spirit, the challenging journey of belonging, and the importance of self-awareness for meaningful inclusion. ...

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