Society & Culture Episodes

Conversations about how culture shapes the way we live, work and connect. Episodes explore traditions, values, language, food, faith and everyday customs, and what happens when different ways of seeing the world meet. These stories invite curiosity about the societies we move through and the ones that shaped us.
28
Oct. 1, 2024

The Empathy Games: Where Everybody Wins!

In our new modern world where diverse teams and international collaboration are the norm, the ability to communicate effectively across cultures while engaging empathy is really important. Shownotes: Welcome to the Nomadic Diaries podcast, where we explore the intricacies of global living and the connection to empathy! I chatted with Maria Garaitonandia, an expert in cross-cultural leadership development. Drawing from her rich background as a first-generation Cuban immigrant raised across Ital...
27
Sept. 24, 2024

Write Your Own International Story - Mariam Ottimiofiore

In a world where globalization has transformed the way we live, work, and raise families, the host of the Nomadic Diaries podcast dive into the complex, yet rewarding, experiences of modern-day global nomads. Join us as we unpack the realities and strategies for thriving in the face of constant change and cultural duality. Shownotes: In this episode, we sit down with Mariam Ottimifiore, author of "This Messy Mobile Life," to delve into the intricate experiences of expats, international families...
26
Sept. 17, 2024

A Season for Adventure: Steve Hoffman

"A Season for Adventure: Steve Hoffman Show Notes: Join us for an inspiring and fun conversation with Steve Hoffman, a James Beard award winner for food writing whose life story spans continents and careers. In this episode, we explore Steve's fascinating background as an author, tax preparer, and distinguished food writer. We delve into the Hoffman family's serendipitous move to Languedoc, France, which evolved from a planned semester-long stay into an extended adventure. Steve ...
25
Sept. 10, 2024

Leadership Lessons From the Road - Zoe Routh

Leadership Lessons from the Road: with Zoe Routh This episode is full of nuggets that can support you in unlocking new possibilities for you and your organization! Looking for a globally minded leader and consultant with a multicultural upbringing and cross-cultured perspective on what it takes to thrive in today's borderless business landscape? Zoe Routh fits the bill! Outward Bound Philosophy Zoe takes us back to her transformative experiences with Outward Bound, revealing how fa...
24
Sept. 5, 2024

The Ultimate Home Exchange Experience: with Founder Marie DeCossse

In this episode of "Nomadic Diaries," host Doreen Cumberford welcomes Marie DeCosse, the founder and CEO of Nomad Travel Groups. Together, they delve into the creation and philosophy behind the Nomad Home Exchange platform. Takeaways: Marie shares her upbringing as a third culture kid, moving between the US and developing countries, shaping her passion for global travel and cultural exchange. Nomad Travel Groups is the result of her global heartedness!Introduction to Nomad Travel Groups Provi...
22
Aug. 26, 2024

Building Boldness in Baby Steps - Sylvia Thiesen

πŸŽ™οΈ Dive into the Latest Episode of Nomadic Diaries with Sylvia Thiesen! 🌎 In our latest podcast episode we were honored to host the incredible Sylvia Thiesen. Sylvia, is a seasoned coach, therapist, and multi-cultured traveler. πŸ”‘ Key Takeaways Embracing the Small Steps Prepares us for Big Leaps Be bold. Start with manageable challenges like dining alone without distractions. It’s all about building confidence one step at a time. Infinite Opportunities Inside Travel Harnessing the power ...
21
Aug. 19, 2024

Learn Any Language: Finding Fluency with Kerstin Cable

In this episode host, Doreen Cumberford interviewed Kerstin Cable on the subject of languages and how to learn them effectively. πŸš€ The surprising truth about Duolingo and how technology is revolutionizing language learning Discover why Duolingo is just the tip of the iceberg in the world of digital language learning tools. 🧠 The bilingual brain: How polyglots process the world differently Uncover the fascinating cognitive benefits of speaking multiple languages and how it shapes your worldview...
17
July 22, 2024

Maximizing Energy and Finding Joy in Everyday Life with Judy Matejczyk

Maximizing Energy and Finding Joy in Everyday Life In this inspiring episode of "Nomadic Diaries," host Doreen Cumberford sits down with Judy Matejczyk, a certified Life Mastery Coach and visionary mentor. Together, they explore the realms of personal growth, overcoming life's hurdles, and the transformative power of visioning. Unlocking Your Inner Potential Judy introduces a novel approach to maintaining positive energy: keeping reminders of your greatest achievements alongside your d...
16
July 15, 2024

When Worlds Collide: An Expat's Tale of Medical Drama and Cultural Awakening

When the Unexpected Strikes: Sarah's Resilient Journey as an Expat Mom In this deeply moving episode, host Doreen Cumberford sits down with Sarah Deschamps, a remarkable woman who faced one of the most daunting challenges an expat parent can encounter – navigating a critical medical situation for her child in a foreign country. Prepare to be inspired by Sarah's resilience, vulnerability, and the profound lessons she learned along the way. A Mother's Commitment Sarah shares the gripping sto...
15
July 9, 2024

Humor Across Borders with Conor Cunneen

In this episode of "Nomadic Diaries," Doreen Cumberford welcomes humorist and motivational speaker Conor Cunneen. Originally from Ireland and currently based in Chicago, Conor, also known as "Irishman Speaks," shares his unique insights and experiences on the use of humor in cross-cultural communication, navigating life as a migrant, and the dynamics of humor in business and presentations. Filled with laughter, thought-provoking discussions, and personal anecdotes, this episode ...
14
July 1, 2024

Birthday Bathtub on the Camino

Episode Alert on Nomadic Diaries! 🌍 We just released a deeply inspirational episode featuring Kathleen Israel, a remarkable woman who embarked on the transformative journey of walking the Camino not once, but twice. Each step on her pilgrimage was a step towards healing after years of caring for her ailing husband. She shares not only her physical journey but also her spiritual and emotional voyage, culminating in the creation of her book, "Wisdom on the Camino." - Resilience and Personal Gro...
13
June 24, 2024

Forging Bonds Across Borders and Cultures - Sauce:Melissa Hahn

Forging Bonds Across Borders and Cultures, with Melissa Hahn! Welcome to another captivating episode of Nomadic Diaries, where we delve deep into the journey and insights of global explorers. This episode, hosted by Doreen Cumberford, shines a spotlight on Melissa Hahn, an intercultural specialist and author of the book *Forging Bonds in the Global Workforce*. Here are a few shownotes: Forging Global Bonds: Melissa Hahn's Insights on Thriving Across Cultures Through thought-provoking di...
12
June 17, 2024

What Do Jet Lag, Humor And Cutlery Have to do With Cultural Adaptation

-Embracing Cultural Diversity: In this insightful episode, Chris Shawnessy, a seasoned cross-cultural expert, takes us on an enriching exploration of understanding and navigating the nuances of cultural diversity. Brace yourself for thought-provoking anecdotes, practical wisdom, and a refreshing dose of humor. The Open Lens Chris emphasizes the importance of being open to different perspectives and embracing new routines as a means to expand one's worldview. Unwritten Rules From queuing etiquett...
11
June 10, 2024

The Compass You Carry: Writing, Yoga and Home on the Move

What keeps you anchored when your address keeps changing? Author and holistic coach Nikki Cornfield reflects on raising third culture kids across cultures, holding onto herself through repeated moves, and how writing her memoir, The Soul’s Compass, A Traveller’s Way Home, turned private healing into a story she could finally own. She also shares why yoga became her portable sanctuary, a practice that travels as well as she does. For settled expats and perpetual nomads alike, this is a conversation about finding your inner compass and learning to trust it.
10
June 6, 2024

Finding Home Abroad - Through Service

From Banker to Difference Maker: One Man's Unexpected Path In today's episode of Nomadic Diaries, host Doreen Cumberford interviews John Doherty, a Scot who has been living in San Miguel for 16 years. A former banker, he found purpose in community service after relocating to Mexico. Here are some highlights from the episode: Embracing the Unexpected: John Doherty's Purposeful Journey in San Miguel In this heart-warming episode, Doreen Cumberford takes us on a journey through the life of John...
9
June 3, 2024

Conversations with EXPAT Writers

Conversations with EXPAT Writers While taking time off for a few days to enjoy a family wedding, Doreen recorded a review episode. Over the last two months, Nomadic Diaries has interviewed and recorded the following authors. - Camilla Quintana: Author of "The Empowered Expat Woman: Your A to Z Guide to Thriving Wherever You Are" https://www.camillaquintana.com https://www.amazon.com/Empowered-Expat-Woman-Z-Thriving-ebook/dp/B0CZ184X9J/ Camilla talked about expat fatigue, what i...
7
May 20, 2024

Finding Home Within While Abroad!

Finding Home Within While Abroad! 🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural Maven! In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within". Brace yourself for stories spanning multiple continents and a whirlwind of cultural experiences! πŸ—οΈ Key Highlights: ✈️ Wiebke's nomadic trail: From Belgium to the USA, Spain, Chile, Mexico...
6
May 13, 2024

Expat Families - Surviving Apart Abroad!

In this episode of Nomadic Diaries, titled Expat Families - Surviving Alone Overseas, Rhoda Bangerter and Doreen Cumberford delve into the emotional and logistical complexities faced by expats and split families living abroad. Rhoda shares her firsthand experiences tackling the challenges of maintaining stability and coherence in family life while being separated from her husband by vast distances because of work commitments. Here are three of the top strategies for managing such situations: ...
5
May 6, 2024

Grandparents - Distance Doesn't Mean Disconnection

🎧 Grandparents - Distance Does Not Mean Disconnection! In this powerful episode of Nomadic Diaries, host Doreen Cumberford welcomes New Zealand researcher and author Helen Ellis to explore the nuanced dynamics of long-distance family relationships. With a rich background as an anthropologist and the unique experience of being a distant stepmother, Helen shares her insights on how families can maintain connections and navigate the emotional landscapes despite the miles between them. 🌍 Helen's a...
3
April 23, 2024

Wanderlust Unleashed

Jean Marie DiGiovanna interviews host Doreen Cumberford in this episode, discussing the purpose of Nomadic Diaries and the lessons that may be learned when our wanderlust is unleashed. Unveiling the Podcast's Why Doreen Cumberford begins by shedding light on the motivation for creating Nomadic Diaries. As someone who gravitates towards verbal engagement and authentic conversations, she found the podcasting medium to be the perfect platform for sharing transformative stories, insights, and secr...
1
April 15, 2024

Palm Trees, Refugees and Resilience - Joel Bond

Nomadic Diaries host, Doreen Cumberford sits down with Joel Bond, to discuss Palm Trees and Resilience! Joel is an author, educator, and expatriate who has lived in Iraq for seven years. They dive into his experience as chronicled in his first book, "As Large as Your Spirit," touching on the human side of living overseas and finding one's identity amidst global chaos. We discussed Joel's Reverse Refugee Experience, where he shared his unique tale of attempting to return to Iraq amidst the refug...
April 1, 2024

The Wizard of Oz Moments in Cultural Adaptation!

Welcome to this world of Oz and cultural adaptation. In this intriguing episode our host Doreen Cumberford invites guest Vanessa Paisley, an expert in intercultural communication, to dive into the complexities of living and working across different cultures. Throughout the episode, Vanessa and Doreen swapped personal stories that reflect on the challenges of maintaining one's mental health and identity when living overseas. Vanessa discusses her experience of moving to rural Austria, dealing w...
20
March 26, 2024

Cultivating Open-Mindedness Abroad

In this enlightening episode of Nomadic Diaries, host Doreen Cumberford talks with Syed Zafar, a well-respected voice in the field of intercultural communication. Syed brings a lifetime of experience navigating multicultural environments, from his roots in Pakistan to his professional endeavors in countries such as Saudi Arabia and the United States. Listeners are in for an engaging discussion on the nuances of cultural intelligence, the distinction between tourists and travelers, and stories t...
19
March 21, 2024

Truly Nomadic - With Horses Will Travel the Globe!

Koen Gomes: A Journey into Sustainable Travel and Global Citizenship 🌏 Exciting news, wanderers and travel enthusiasts! πŸš€ The latest episode of 'Nomadic Diaries' is now live, and it is one you can't afford to miss. Join our host, Doreen Cumberford, as she converses with the worldly Koen Gomes about the tapestry of adventures, the importance of cultural competence, and the art of traveling sustainably. Key takeaways from this insightful conversation include: Embrace the Unknown Koen's ex...