International Transitions Episodes

International transitions are the messy, magical process of reinventing yourself while changing countries - equal parts terrifying adventure and identity makeover. It's where you discover that moving your life across borders teaches you more about yourself than any self-help book ever could.
Nov. 8, 2024

Re-Entry Series 8: Hidden Grief - Dr. Sally McGregor

How do you navigate the complex journey of grieving an old life while building a new one? In today's episode of Nomadic Diaries, the Re-Entry Series, we look into the often overlooked topic of grief during repatriation. Doreen and Linda interviewed Dr. Sally McGregor, cross-cultural therapist, who …

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Nov. 6, 2024

Re-Entry Series 6: Reading From Arriving Well

In this episode of Nomadic Diaries, the Re-Entry Series, Linda Mueller reads from Arriving Well: Stories About Identity, Belonging, and Rediscovering Home After Living Abroad. Arriving Well is a compilation of five raw, compe...

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Nov. 5, 2024

Re-Entry Series 5: The Emotional Toll of Repatriation

Have you ever grappled with the upheaval of moving countries and then moving back? In this episode of Nomadic Diaries, the Re-Entry Series, hosts Doreen Cumberford and Linda Mueller engage with cross-cultural coach Jerry Jone...

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Nov. 4, 2024

Re-Entry Series 4: Vision Building

Today’s episode of the Re Entry Series, focuses on the Vision Building for your repatriation journey. We discuss the importance of creating a vivid, emotional, and sensory-rich vision of your desired future state to navigate ...

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Nov. 3, 2024

Re-Entry Series 3: Finding Inspiration

Do you ever feel like the invisible side of you gets lost in the chaos of repatriating back home? In this episode of Nomadic Diaries, host Doreen Cumberford and co-host Linda Mueller dive into the spiritual or invisible aspects of repatriation, sharing insights on how to find inspiration during tim…

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Nov. 2, 2024

RE Series 2: A Suitcase Story with Renata Urban

Welcome to a short but pithy episode of the Re-Entry Series of Nomadic Diaries. Here, we dive into the complexities of repatriation with Renata Urban, an expert in language training and intercultural communications. Renata sh...

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Nov. 1, 2024

Re-Entry Series 1: Launch Conversation with Doreen Cumberford & Linda…

Welcome to the introductory episode of the Nomadic Diaries Reentry Series! Hosts Doreen Cumberford and Linda Mueller set the stage for this 30-day podcast journey focused on repatriation and reentry. Discover the structure of...

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Oct. 29, 2024

When Cultures Collide: From India's We to America's Me

In this episode, we sit down with cultural anthropologist James Richardson to explore how his experiences living in diverse cultures - especially India - have profoundly shaped his perspectives on relationships and commitment...

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Oct. 22, 2024

The Digital Nomad's Guide to Creative Flow with Amy Suto"

Meet Amy Suto an Author, Writer and Digital Nomad. Creativity and Flow....... As a writer, author and nomad Amy has learned a lot about well-being, balance and pace of life. She has been on the road for four years now and feels like the digital nomadic lifestyle contributes momentum to her success.…

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Oct. 8, 2024

A Nomad's Compass: Navigating Life, Resilience, and Adventure

Meet Chris Cerra, the genius and founder of Remote Base and Digital Nomad Trip Reports! I was introduced to Chris by a friend, who operates one of the most functional and powerful expat/nomad insurance companies and we disco...

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Oct. 1, 2024

The Empathy Games: Where Everybody Wins!

In our new modern world where diverse teams and international collaboration are the norm, the ability to communicate effectively across cultures while engaging empathy is really important. Shownotes: Welcome to the Nomadic Di...

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Sept. 5, 2024

The Ultimate Home Exchange Experience: with Founder Marie DeCossse

In this episode of "Nomadic Diaries," host Doreen Cumberford welcomes Marie DeCosse, the founder and CEO of Nomad Travel Groups. Together, they delve into the creation and philosophy behind the Nomad Home Exchange platform. Takeaways: Marie shares her upbringing as a third culture kid, moving betwe…

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Aug. 19, 2024

Learn Any Language: Finding Fluency with Kerstin Cable

In this episode host, Doreen Cumberford interviewed Kerstin Cable on the subject of languages and how to learn them effectively. 🚀 The surprising truth about Duolingo and how technology is revolutionizing language learning Di...

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July 1, 2024

Birthday Bathtub on the Camino

Episode Alert on Nomadic Diaries! 🌍 We just released a deeply inspirational episode featuring Kathleen Israel, a remarkable woman who embarked on the transformative journey of walking the Camino not once, but twice. Each step on her pilgrimage was a step towards healing after years of caring for he…

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June 24, 2024

Forging Bonds Across Borders and Cultures - Sauce:Melissa Hahn

Forging Bonds Across Borders and Cultures, with Melissa Hahn! Welcome to another captivating episode of Nomadic Diaries, where we delve deep into the journey and insights of global explorers. This episode, hosted by Doreen Cumberford, shines a spotlight on Melissa Hahn, an intercultural specialist …

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June 17, 2024

What Do Jet Lag, Humor And Cutlery Have to do With Cultural Adaptation

- Embracing Cultural Diversity: In this insightful episode, Chris Shawnessy, a seasoned cross-cultural expert, takes us on an enriching exploration of understanding and navigating the nuances of cultural diversity. Brace your...

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May 28, 2024

The Expat's Portable Identity

Welcome to Michael Sullivan's episode on Nomadic Diaries called The Expat's Portable Identity. Michael is currently a Goodwill Ambassador with the US Department of State in Turkey and is currently penning a book titled "Building Bridges: Can We Love and Relate in a Polarized World." Michael shares …

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