Expat Lifestyles Episodes

In this episode of Nomadic Diaries , host Doreen Cumberford welcomes friend and real estate expert Tracy Moss to discuss the ins and outs of buying property in San Miguel de Allende, Mexico. Tracy draws on her 20+ years in Me...

Hopefully you will find this episode with Marilyn Gardner soul-nourishing! Host Doreen Cumberford welcomes Marilyn Gardner for a deep dive into the rhythms, challenges, and beauty of leading a global, nomadic life. Marilyn shares her experiences of moving through 36 homes across continents, the les…

In this episode, Doreen Cumberford welcomes welcomes Mathieu Gagnon, an Adult Third Culture Kid (ATCK) and Professor of Psychology at the Royal Military College in Kingston, Ontario specializing in the emotional experiences o...

I sat down with Linda Mueller, who was a previous Co-Host for the Re-Entry Series. Linda is an experienced ExpatPartnerCoach and we dived into the benefits of coaching for people who live in the international and global comm...

In this episode, host Doreen Cumberford chats with Dr. Sally McGregor, a licensed clinical psychologist and adult third culture kid, about the mental health challenges faced by expatriates and globally mobile individuals. Dr....

Welcome to our first scheduled and deliberate replay episode. The reason we choose this episode is because it was one of our favorite episodes from 2024. Join us for a touch of inspiration and a fun conversation with Steve Ho...

Ever wondered how globe-trotting lifestyles are transforming in our post-pandemic world? In this captivating episode of "Nomadic Diaries," guest Sylvia Thiesen interviews host Doreen Cumberford, to find out why Nomadic Diarie...

How do you navigate the complex journey of grieving an old life while building a new one? In today's episode of Nomadic Diaries, the Re-Entry Series, we look into the often overlooked topic of grief during repatriation. Doreen and Linda interviewed Dr. Sally McGregor, cross-cultural therapist, who …

Today’s episode of the Re Entry Series, focuses on the Vision Building for your repatriation journey. We discuss the importance of creating a vivid, emotional, and sensory-rich vision of your desired future state to navigate ...

Do you ever feel like the invisible side of you gets lost in the chaos of repatriating back home? In this episode of Nomadic Diaries, host Doreen Cumberford and co-host Linda Mueller dive into the spiritual or invisible aspects of repatriation, sharing insights on how to find inspiration during tim…

Welcome to a short but pithy episode of the Re-Entry Series of Nomadic Diaries. Here, we dive into the complexities of repatriation with Renata Urban, an expert in language training and intercultural communications. Renata sh...

Welcome to the introductory episode of the Nomadic Diaries Reentry Series! Hosts Doreen Cumberford and Linda Mueller set the stage for this 30-day podcast journey focused on repatriation and reentry. Discover the structure of...

In this episode, we sit down with cultural anthropologist James Richardson to explore how his experiences living in diverse cultures - especially India - have profoundly shaped his perspectives on relationships and commitment...

Meet Amy Suto an Author, Writer and Digital Nomad. Creativity and Flow....... As a writer, author and nomad Amy has learned a lot about well-being, balance and pace of life. She has been on the road for four years now and feels like the digital nomadic lifestyle contributes momentum to her success.…

In our new modern world where diverse teams and international collaboration are the norm, the ability to communicate effectively across cultures while engaging empathy is really important. Shownotes: Welcome to the Nomadic Di...

In a world where globalization has transformed the way we live, work, and raise families, the host of the Nomadic Diaries podcast dive into the complex, yet rewarding, experiences of modern-day global nomads. Join us as we un...

"A Season for Adventure: Steve Hoffman Show Notes: Join us for an inspiring and fun conversation with Steve Hoffman, a James Beard award winner for food writing whose life story spans continents and careers. In this episode, we explore Steve's fascinating background as an author, tax preparer, and …

Exploring the Benefits of Identity, Diversity & Global Heartedness! 🌍 Embracing Diversity and Cultural Adaptability 🌈 Join host Doreen Cumberford as she explores the transformative power of multicultural experiences with guest Kristen Rudberg. From Guyana to Pakistan to the United States, this …

🎙️ Dive into the Latest Episode of Nomadic Diaries with Sylvia Thiesen! 🌎 In our latest podcast episode we were honored to host the incredible Sylvia Thiesen. Sylvia, is a seasoned coach, therapist, and multi-cultured traveler. 🔑 Key Takeaways Embracing the Small Steps Prepares us for Big Leaps Be …

Vashti Kanahele - On Navigating Mental Health, Community, and Global Adventures Join Doreen Cumberford as she engages in a heartfelt conversation with Vashti Kanahele about the mental health challenges and triumphs encountered during her international journey. Vashti opens up about her experiences …

When the Unexpected Strikes: Sarah's Resilient Journey as an Expat Mom In this deeply moving episode, host Doreen Cumberford sits down with Sarah Deschamps, a remarkable woman who faced one of the most daunting challenges an expat parent can encounter – navigating a critical medical situation for h…

- Embracing Cultural Diversity: In this insightful episode, Chris Shawnessy, a seasoned cross-cultural expert, takes us on an enriching exploration of understanding and navigating the nuances of cultural diversity. Brace your...

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Conversations with EXPAT Writers While taking time off for a few days to enjoy a family wedding, Doreen recorded a review episode. Over the last two months, Nomadic Diaries has interviewed and recorded the following authors. - Camilla Quintana: Author of "The Empowered Expat Woman: Your A to Z Guid…