Belonging Episodes

What If You Learned How to Stay?
March 17, 2026

What If You Learned How to Stay?

About Pia Pia Mailhot-Leichter is a self-described "recovering nomad" who has lived in more places than most people visit, from Manhattan to Sri Lanka, London to France, and eventually dropping anchor in Copenhagen after decades of following the nomadic pull. Born to a French-Canadian mother and a New York City father, she grew up crossing cultures before she had words for it, and spent years searching for belonging before discovering it lived inside her all along. Today she's an author...
Belonging Everywhere and Nowhere
March 12, 2026

Belonging Everywhere and Nowhere

About Daniela Daniela Draugelis didn't just study cultural intelligence, she lived it before she even had a name for it. Born in Argentina to a Lithuanian immigrant family (her father fled Europe as a war refugee), she grew up speaking Lithuanian at home, celebrating cultural traditions on weekends, and navigating between worlds long before anyone called it "code-switching." Twenty-plus years of globally mobile life across China, Indonesia, the US, and now Pakistan, she's a certified Cu...
One Next Best Step: Dr. Joy Wiggins on Moving Abroad Solo, Raising a Teen in Lisbon, and Building a Global Career
March 8, 2026

One Next Best Step: Dr. Joy Wiggins on Moving Abroad Solo, Raising a Teen in Lisbon, and Building a Global Career

Dr. Joy Wiggins Meet Dr. Joy Wiggins, we chatted about Raising Kids to Boardrooms she is a cultural agility expert, former professor, and single mum who packed up her life in Texas and moved to Lisbon, Portugal with her teenage daughter Ruby. She's spent decades living and working across cultures, from Germany to China to Jordan, she also now helps globally mobile women build careers and lives that don't fit neatly inside one country's borders. What You'll Take Away: There's a world of differenc...
Packed Your Bags But Forgot Your Mind? The Emotional Side of Expat Life
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Feb. 17, 2026

Packed Your Bags But Forgot Your Mind? The Emotional Side of Expat Life

What if the hardest part of moving abroad isn't finding a house, but finding yourself? In this episode, Doreen Cumberford sits down with Vivian Chiona, founder of Expat Nest, an online counselling platform offering psychological support in nine languages to expats, repats, and global nomads worldwide. Vivian brings warmth, wisdom, and 12 years of experience helping internationally mobile people navigate the emotional terrain that logistics can't fix. Together they explore the invisible ...
Beyond Culture Shock
2
Feb. 2, 2026

Beyond Culture Shock

What does it really take to build a life across cultures? In this episode, intercultural trainer Kathy Ellis joins Doreen for an honest conversation about the messy, beautiful reality of cross-cultural living. From her small-town Midwest roots to seven countries, multiple languages, and decades helping others navigate global transitions, Kathy brings both personal experience and professional expertise to the table. In this conversation: The Cultural Iceberg: Beyond Tourist-Level Understanding Ka...
"Belonging Is Not Found, It's Formed": 30 Episodes, One Big Question
Nov. 30, 2025

"Belonging Is Not Found, It's Formed": 30 Episodes, One Big Question

In this heartfelt farewell to the Nomadic Diaries podcast, Doreen Cumberford and Megan Norton-Newbanks co-host reflect on a remarkable 10-month journey exploring the expansive topic of belonging. Together, they look back over 30 episodes, key guest moments, personal transformations, and the evolution of the conversations. The hosts revisit why belonging matters, share moving stories from the series, and discuss how the podcast impacted their own sense of community and connection. They also expre...
Hidden Superpowers: Ruth Van Reken on What TCKs Get Right About the World
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Nov. 29, 2025

Hidden Superpowers: Ruth Van Reken on What TCKs Get Right About the World

Show Notes Welcome back to Nomadic Diaries for part two of our conversation with Ruth Van Reken, the influential voice behind "Third Culture Kids: Growing Up Among Worlds." Joined by Megan Norton-Newbanks and your host Doreen Cumberford, Ruth dives deep into cross-cultural identity, belonging, and generational perspectives. Key Topics Discussed Navigating the "Where Are You From?" QuestionRuth shares practical ways globally mobile people can gracefully answer this challenging question.The Soc...
The Woman Who Named the TCK Experience: Ruth Van Reken on Identity and Belonging
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Nov. 28, 2025

The Woman Who Named the TCK Experience: Ruth Van Reken on Identity and Belonging

Episode Overview In this enlightening episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome renowned author and expert Ruth Van Reken, whose work on third culture kids (TCKs) has impacted countless lives globally. The conversation centers on belonging, identity, and the often-complex emotional terrain of those who grow up between cultures. What You'll Hear 1. Ruth’s Origin Story and Journey Ruth’s personal experience of being a third culture kid raised in Niger...
When the Holidays Feel Wrong in Your New Country
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Nov. 27, 2025

When the Holidays Feel Wrong in Your New Country

Support the show Nomadic Diaries explores expat life, repatriation, belonging and global living. This episode may be part of our Re-Entry Series (30 episodes on coming home) or The Belonging Project (29 episodes on belonging across cultures). Browse the full catalog at nomadicdiariespodcast.com and please share or leave a review if this episode resonated.
What Filming Survivor Taught One Director About Belonging
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Nov. 25, 2025

What Filming Survivor Taught One Director About Belonging

In this engaging episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome Caz Stuart, an accomplished documentary filmmaker, to discuss the art of storytelling, belonging, and community - both on and off camera. Caz explores her nomadic journey from Europe to San Miguel, Mexico, weaving in her extensive career experiences, particularly in making hard-hitting documentaries on social issues for UK television. The conversation spans topics from the dynamics of competitive pic...
Expat Life & the Stories We Carry Home
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Nov. 24, 2025

Expat Life & the Stories We Carry Home

In this heartfelt episode of Nomadic Diaries, Doreen Cumberford opens up about the challenges and transformations of expat life, drawing from her own 15 years as an accompanying spouse in Saudi Arabia. She reads an excerpt from her book, "Life in the Camel Lane," diving into the core themes of home, identity, and the elusive sense of belonging for global nomads. Listeners are invited to reflect on adaptation, cultural transitions, grief, and the growth that comes from living liminally—caught bet...
When School Feels Foreign: Third Culture Kids in the Classroom
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Nov. 21, 2025

When School Feels Foreign: Third Culture Kids in the Classroom

In this heartfelt and insightful episode, hosts Doreen Cumberford and Megan Norton-Newbanks welcome Stephen Toole for a rich conversation about the challenges and triumphs surrounding belonging and transition for Third Culture Kids (TCKs) and their families. Stephen draws from his decades of teaching and counseling experience across the globe, sharing practical advice and personal anecdotes about fostering community, supporting children and parents through transition, and the growing focus on we...
Being Seen in the Mess: Megan Norton-Newbanks on Letters From 90 Expat Lives
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Nov. 20, 2025

Being Seen in the Mess: Megan Norton-Newbanks on Letters From 90 Expat Lives

In this heartfelt solo episode, Megan Norton-Newbanks pulls back the curtain on her new book, Letters Now Sent , a collection of letters from over 90 contributors who have experienced life as expats, nomads, and third culture kids (TCKs). Inspired by Ruth Van Ryken's memoir, Letters Never Sent , the project explores themes of belonging, vulnerability, and the emotional tapestry of cross-cultural living. Key Themes & Highlights Origins of the Project: Megan Norton-Newbanks was inspired by Ruth Va...
The Crisis of Belonging: Tayo Rockson on Identity, Inclusion and Living Across Five Countries
Nov. 19, 2025

The Crisis of Belonging: Tayo Rockson on Identity, Inclusion and Living Across Five Countries

In this episode, Doreen and Megan dive into the theme of B elonging with Tayo Rockson, whose life as a global citizen, diplomat’s son, writer, and basketball lover has uniquely shaped his perspective on identity, inclusion, and community. Together, they explore how moving across cultures influences our understanding of self, the growing crisis of belonging in a polarized, fast-paced world, and practical tools for cultivating more inclusive communities. Key Topics & Takeaways: Tayo’s Global Journ...
Why Expats Are Obsessed With Food From Back Home
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Nov. 18, 2025

Why Expats Are Obsessed With Food From Back Home

In this delightful “Belonging Bite” mini-episode, hosts Doreen and Megan dive into the profound connection between food and belonging. From childhood comfort foods to international culinary adventures, they explore how what we eat is never just about taste, but deeply tied to our sense of home, community, and personal story. Key Topics Covered: Personal Food Memories: Megan shares her love for afternoon tea—a ritual that grounds her and transcends borders. Doreen reminisces about the comfort of ...
The Inner Work of Belonging: Dr. Helen Fagan on Nomadic Heritage and Cultural Self-Awareness
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Nov. 17, 2025

The Inner Work of Belonging: Dr. Helen Fagan on Nomadic Heritage and Cultural Self-Awareness

In this insightful episode, Doreen Cumberford and Megan Norton-Newbanks chat with Dr. Helen Fagan about the nomadic spirit, the challenging journey of belonging, and the importance of self-awareness for meaningful inclusion. Dr. Fagan shares her childhood experiences in Iran, her identity as a descendant of Persian Bakhtiari nomads, and how moving across countries and cultures shaped her worldview. The group discusses the internal and external facets of belonging - from the hard “homework” of se...
What Your Body Knows About Belonging: Marcia Bonato Warren on Somatic Awareness Across Cultures
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Nov. 16, 2025

What Your Body Knows About Belonging: Marcia Bonato Warren on Somatic Awareness Across Cultures

This episode explores the deep connections between movement, body awareness, identity, and belonging, especially as experienced by people who navigate multiple cultures. The conversation dives into Marcia Bonato Warren's unique approach to Embodied Code-Switching® and the role of somatic awareness in feeling at home within our bodies across shifting cultural contexts. Key Topics Discussed: What is Somatic Awareness? Originates from the Greek word for “body” ( soma ). Goes beyond physical presenc...
From Texas to Brussels: Erin Meyer-Cherneux on Raising Multicultural Children and Finding Home
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Nov. 15, 2025

From Texas to Brussels: Erin Meyer-Cherneux on Raising Multicultural Children and Finding Home

In this heartfelt and insightful episode, host Doreen Cumberford and co-host Megan Norton are joined by Erin Meyer-Cherneux —author, cultural anthropologist, and visual artist —for a rich discussion about belonging, transnational identities, and the beauty of multicultural living. Erin shares her journey from a small town in Texas to making a home in vibrant Brussels, raising four bilingual and multicultural children, and finding inspiration and connection in places like Normandy. She discusses...
BelongingI Am Me: Hiroko Bell on Japanese TCKs and Finding Home Between Cultures
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Nov. 12, 2025

BelongingI Am Me: Hiroko Bell on Japanese TCKs and Finding Home Between Cultures

In this heartwarming episode of Nomadic Diaries, hosts Doreen Cumberford and Megan Norton-Newbanks welcome Hiroko Bell, a Japanese adult third culture kid (ATCK) and passionate advocate for cross-cultural families. Hiroko shares her remarkable geographical journey, from Japan to the US, England, and back again, before settling in New York City and embracing her multi-layered identity. Key Topics & Highlights Belonging to New York City Hiroko reflects on finding home not in a physical location, b...
25 Years in San Miguel de Allende: Camie Fenton on What It Takes to Truly Belong Somewhere
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Nov. 12, 2025

25 Years in San Miguel de Allende: Camie Fenton on What It Takes to Truly Belong Somewhere

In this episode of Nomadic Diaries, hosts Doreen Cumberford and Megan Norton-Newbanks are joined by Camie Fenton, a long-time resident of San Miguel de Allende, Mexico. Camie shares her extraordinary journey of belonging, community, and creativity after making San Miguel her home for the past 25 years. Key Discussion Highlights: Camie’s San Miguel Story: Camie reflects on her ties to the city, first forged through her uncle’s post-war art studies and deepened through familial connections and her...
Between Belonging Everywhere and Nowhere: Melki Siddiq on the Nomadic Identity Paradox
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Nov. 11, 2025

Between Belonging Everywhere and Nowhere: Melki Siddiq on the Nomadic Identity Paradox

In this heartfelt conversation on Nomadic Diaries: The Belonging Project, host Doreen Cumberford and co-host Megan Norton-Newbanks, interview Melki Siddiq, a communication coach, English teacher, counselor, and avid traveler. Melki reflects on his cross-cultural journey spanning India and Colombia, delving into the paradoxes of belonging, identity, and self. The conversation explores how constant movement can fragment - and also enrich - our sense of self, what it means to find home, and the nou...
The Language of Home: How Your Mother Tongue Shapes Where You Belong
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Nov. 7, 2025

The Language of Home: How Your Mother Tongue Shapes Where You Belong

Episode Overview: In this episode of Nomadic Diaries, co-hosts Megan Norton-Newbanks and Doreen Cumberford dive into the nuanced relationship between language and belonging. Drawing from their own global upbringings and experiences living in multiple countries, the hosts unpack how language—including dialects, family language mashups, and community-specific lingo—shapes our sense of home and connection. Key Topics Discussed: Mother Tongues & Dialects: Doreen Cumberford reflects on the comforting...
BrusselsBorn French, Raised Egyptian, Living Global: Beatriz Nour on Finding Yourself Between Cultures
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Nov. 6, 2025

BrusselsBorn French, Raised Egyptian, Living Global: Beatriz Nour on Finding Yourself Between Cultures

In this thought-provoking episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks interview Beatriz Nour and dive deep into the complex and evolving concept of belonging —especially through the lens of those who live and move between cultures and places. From childhood roots to adult introspection, the conversation explores how connection and identity can be built, lost, found, and continuously redefined. Key Topics & Insights Redefining Belonging: Beatrice discusses how her sens...
When Your Teenager Feels at Home Nowhere: Andrea Schmidt on TCK Girls and Identity
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Nov. 5, 2025

When Your Teenager Feels at Home Nowhere: Andrea Schmidt on TCK Girls and Identity

In this insightful episode of the Nomadic Diaries' Belonging Project miniseries, Doreen and Megan welcome Andrea Schmidt, a trilingual global teen life coach specializing in supporting third culture kids (TCKs), especially teenage girls. The conversation delves into the complex processes of identity formation and belonging for TCKs, challenges of boarding school experiences, and the importance of supportive frameworks for globally mobile families. Key Topics Discussed Andrea’s Background: Cer...