Episodes

June 10, 2025

Living Between Worlds: The Privileges and Losses of Global Childhoods

In this episode, Doreen Cumberford welcomes welcomes Mathieu Gagnon, an Adult Third Culture Kid (ATCK) and Professor of Psychology at the Royal Military College in Kingston, Ontario specializing in the emotional experiences o...

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June 5, 2025

Thirty Before Thirty: A Passport to Adventure

Episode Summary: In this insightful episode of Nomadic Diaries, Doreen sits down with Autumn Carolyn—world traveler, writer, and author of Traveling in Wonder —to talk about the realities of moving abroad, the impact of trave...

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May 20, 2025

Unpacking Transitions: Coaching for Expats & the Globally Mobile

I sat down with Linda Mueller, who was a previous Co-Host for the Re-Entry Series. Linda is an experienced ExpatPartnerCoach and we dived into the benefits of coaching for people who live in the international and global comm...

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May 13, 2025

Between Worlds: Navigating the Modern TCK Experience

In this episode, we sat down again with Tanya Crossman, a leading expert on Third Culture Kids (TCKs) to catch up on recent research findings. Understanding Third Culture Kids Defining the TCK Journey: Tanya clarifies what ma...

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May 11, 2025

TCKs and Passport Childhoods: Gifts & Challenges of Growing Up Global…

In this episode of Nomadic Diaries, we sat down with Tanya Crossman, a leading expert on Third Culture Kids (TCKs) whose personal experiences and professional work have made her a trusted voice in the global mobility communit...

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April 29, 2025

Sacred Luggage: Carrying Your Faith Across Borders - Marilyn Gardner

In this engaging episode of "Nomadic Diaries," host Doreen Cumberford sits down with Marilyn Gardner—a seasoned author and expat who has spent her life living across multiple countries. They dive into the essence of rituals and faith and how these elements intertwine with the nomadic lifestyle. Mar…

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April 22, 2025

Think East While Living West - Bridging Cultures

In this episode of Nomadic Diaries , Doreen interviews Kirtika van Hunen-Malla who shares her experiences of living across cultures and how Eastern philosophies have shaped her understanding of international living. Here are...

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April 15, 2025

To the Moon and Back (1.2 Times): The Extraordinary Life of a Flying …

In this episode of Nomadic Diaries, we welcome our returning guest, Koen Gomes, a global nomad and horse groom recorded live from San Miguel de Allende. Koen dives into his experiences as a nomadic traveler, flying horses acr...

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April 8, 2025

Unpacking Your Emotional Suitcase: Therapy for the Globally Mobile

In this episode, host Doreen Cumberford chats with Dr. Sally McGregor, a licensed clinical psychologist and adult third culture kid, about the mental health challenges faced by expatriates and globally mobile individuals. Dr....

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March 18, 2025

Living Between Worlds: Cathy Rouhana

Cathy really embodies all the experiences of life abroad. She was a brave spouse, mother, accompanying partner. Here is he Support the show Home is Where Your Story Crosses Borders! We aim to inspire expat solutions, by help...

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March 11, 2025

Moving From Reality to Fantasy:

How a Nat Geo Producer Became a Storyteller Fiction of Imagination Welcome to the current episode of Nomadic Diaries, where journeys are more than just miles on a map—they're transformations of life and spirit. This week, we're diving into the adventurous life of Neil Laird, a former TV producer an…

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March 8, 2025

Something A Little Different - International Women's Voices

Nomadic Diaries Episode: International Women's Day Special Host: Doreen Cumberford In this episode, we have combined the voices of six women who I interviewed over the last year. Each one is unique, works in international and intercultural situations, and has at least one golden nugget of wisdom to…

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Feb. 11, 2025

Bridging Hearts and Minds

In this episode of Nomadic Diaries, host Doreen Cumberford sits down with cross-cultural communication expert Kathy Ellis to explore the intricate world of cultural adaptation and repatriation. From her humble beginnings in s...

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Feb. 11, 2025

Moving From Comfort Zones to Superpowers:

Join Doreen Cumberford, the host for a delightful conversation with Margaret Ghielmetti, author of "Brave(ish)," who reveals how living abroad transformed her life from the inside out. Margaret shares her refreshingly honest take on finding courage in unexpected places and building what she playful…

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Feb. 8, 2025

Building Better Insurance For Living Abroad - Andrew Jernigan

What happens when a 13-year-old in Malawi needs emergency medical evacuation, but their insurance has just expired? Andrew Jernigan shares the dramatic story and reveals how proper international insurance can be the differenc...

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Jan. 29, 2025

Re-Entry Series: From Pinterest to Purpose: Your Guide to Powerful Vi…

Imagine unlocking the power of your subconscious to achieve your dreams. In this episode of Nomadic Diaries, host Doreen Cumberford introduces us to the life-changing tool of vision boards, detailing how they can help expats ...

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Jan. 21, 2025

Moving Abroad With $200: Iliana's Brave Leap

In this episode host Doreen Cumberford interviews Iliana Genkova, who shares her remarkable journey from Bulgaria to building a life across multiple continents. Starting with just $200 in her pocket, Iliana moved to the Unite...

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Jan. 14, 2025

Growing Grit Abroad: How Global Living Builds Unshakeable Resilience

In this week's soul-stirring episode of Nomadic Diaries, I sat down with the remarkable Elizabeth Pritchard to explore how living overseas builds unshakeable grit and resilience. Elizabeth shares how each international challenge she faced – from cultural misunderstandings to complete life rebuilds …

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Jan. 10, 2025

The Art of Global Relationships - How to Sync Across Cultures

Join me on a fascinating journey through the life and insights of John McEntire, a global citizen whose experiences span over five decades and traverse the cultural landscapes of Japan, Taiwan, Qatar, and beyond. John holds a...

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Jan. 7, 2025

Expat Life: Wrapping Up 2024 and Unwrapping 2025

Step into the world of global mobility as we explore the intricate tapestry of expatriate life and the art of navigating transitions in 2025. In this compelling episode, we delve into the multifaceted challenges and rich oppo...

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Dec. 24, 2024

Building Stress, Resilience, and Finding Support Abroad with Vashti K…

Today we are on vacation. But we wanted to share this most excellent story from Vishti Kanahele. Here are a few of the most importants points from this episode: 🧠 Mental Health Awareness: The importance of acknowledging and seeking help for mental health issues can't be overstated, especially for e…

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Dec. 17, 2024

Living Abroad with Purpose - Steve Hoffman

Welcome to our first scheduled and deliberate replay episode. The reason we choose this episode is because it was one of our favorite episodes from 2024. Join us for a touch of inspiration and a fun conversation with Steve Ho...

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Dec. 10, 2024

The Story Behind This Podcast....

Ever wondered how globe-trotting lifestyles are transforming in our post-pandemic world? In this captivating episode of "Nomadic Diaries," guest Sylvia Thiesen interviews host Doreen Cumberford, to find out why Nomadic Diarie...

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Dec. 3, 2024

Rebecca Eichler - How Expats Spark Real-World Impact - Las Abogadas

Hosts: Doreen and Sharon Fields Special Guest: Rebecca Eichler Episode Summary: Welcome to another compelling episode of Nomadic Diaries! In this episode, hosts Doreen and Sharon Fields are joined by the remarkable Rebecca Eichler, an international human rights advocate and the star of the acclaime…

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