Intercultural Competencies Episodes

Intercultural competencies are your toolkit for thriving in a multicultural world - the skills that let you read between cultural lines and build bridges instead of walls. Think of them as your cultural superpowers that turn awkward misunderstandings into meaningful connections.
Oct. 23, 2025

Expat Repatriation Reality - Reposting

The Plot Twist Nobody Warns You About! In this insightful conversation, Angie Weinberger returns to Nomadic Diaries to explore the complex emotions and practical challenges faced by expats and global citizens, especially around repatriation and defining "home." Angie, based in Zurich, shares her ex…

Listen to the Episode
Oct. 8, 2025

The Price of Expat Life: Grief, Purpose etc......

In this heartfelt episode of Nomadic Diaries , host Doreen Cumberford chats with Brigitte Muller, a South African marketing strategist and long-term expat living in Tampa, Florida. They delve into the complexities of expat li...

Listen to the Episode
Sept. 9, 2025

Moving to San Miguel de Allende: Practical First Steps

In this episode of Nomadic Diaries , host Doreen Cumberford welcomes friend and real estate expert Tracy Moss to discuss the ins and outs of buying property in San Miguel de Allende, Mexico. Tracy draws on her 20+ years in Me...

Listen to the Episode
Aug. 13, 2025

Forging Bonds Abroad - Repost

Welcome to Nomadic Diaries, where we delve deep into the journey and insights of global explorers. This episode, hosted by Doreen Cumberford, shines a spotlight on Melissa Hahn, an intercultural specialist and author of the b...

Listen to the Episode
Aug. 5, 2025

When Expat Life Suddenly Speeds Up!

On this episode of Nomadic Diaries, host Doreen Cumberford sat down with Chris O’Shaughnessy to explore the latest trends, challenges, and insights from the expat and globally nomadic community. From the impact of geopolitics...

Listen to the Episode
June 10, 2025

Living Between Worlds: The Privileges and Losses of Global Childhoods

In this episode, Doreen Cumberford welcomes welcomes Mathieu Gagnon, an Adult Third Culture Kid (ATCK) and Professor of Psychology at the Royal Military College in Kingston, Ontario specializing in the emotional experiences o...

Listen to the Episode
May 20, 2025

Unpacking Transitions: Coaching for Expats & the Globally Mobile

I sat down with Linda Mueller, who was a previous Co-Host for the Re-Entry Series. Linda is an experienced ExpatPartnerCoach and we dived into the benefits of coaching for people who live in the international and global comm...

Listen to the Episode
May 13, 2025

Between Worlds: Navigating the Modern TCK Experience

In this episode, we sat down again with Tanya Crossman, a leading expert on Third Culture Kids (TCKs) to catch up on recent research findings. Understanding Third Culture Kids Defining the TCK Journey: Tanya clarifies what ma...

Listen to the Episode
April 22, 2025

Think East While Living West - Bridging Cultures

In this episode of Nomadic Diaries , Doreen interviews Kirtika van Hunen-Malla who shares her experiences of living across cultures and how Eastern philosophies have shaped her understanding of international living. Here are...

Listen to the Episode
Feb. 11, 2025

Bridging Hearts and Minds

In this episode of Nomadic Diaries, host Doreen Cumberford sits down with cross-cultural communication expert Kathy Ellis to explore the intricate world of cultural adaptation and repatriation. From her humble beginnings in s...

Listen to the Episode
Nov. 30, 2024

Re-Entry Series 30: Reflections and Farewells

We hope that these 30 podcasts have been both useful and informative! In this final episode of Nomadic Diaries' Reentry Series, hosts Doreen Cumberford and Linda Mueller reflect on 30 days of podcasts that included stories, themes, and challenges faced during the journey of returning to one's passp…

Listen to the Episode
Nov. 29, 2024

RE Series 29: Understanding Repatriation - Margaret Ghielmetti

Have you ever wondered what it’s like to return home after years of globetrotting? In this compelling episode of Nomadic Diaries, Linda Mueller sits down with Margaret Ghielmetti, author of "Bravish: A Memoir of a Recovering Perfectionist". They explore the emotional rollercoaster of expatriate lif…

Listen to the Episode
Nov. 28, 2024

RE Series 28: Repatriation & Family Helen Ellis

Have you ever felt the rush of joy upon returning home from a long journey, only to be blindsided by the emotional and logistical challenges that follow? In this short episode of Nomadic Diaries' ReEntry Series, host Doreen C...

Listen to the Episode
Nov. 27, 2024

Re-Entry Series 27: Reading From Arriving Well

Ever felt the pull of the world that lies beyond your doorstep? In this episode of Nomadic Diaries, the Re-Entry Series host Doreen Cumberford reads the heartwarming and insightful story of Deirdre K. Razzaque, exploring her ...

Listen to the Episode
Nov. 26, 2024

Re-Entry Series 26: Repatriation Realities

Imagine transitioning from the vibrant expat life in California to the complex and challenging reality of returning to London? That’s the journey Polly Collingridge from the Cultural Intelligence Centre shared with Doreen Cum...

Listen to the Episode
Nov. 25, 2024

Re-Entry Series 25 : Landings

Feeling unsteady as you transition back to your home country? In this episode of Nomadic Diaries, host Doreen Cumberford and co-host Linda Mueller delve into the complexities of repatriation, exploring the emotional and logistical challenges through the metaphor of lily pads. Repatriation isn't jus…

Listen to the Episode
Oct. 1, 2024

The Empathy Games: Where Everybody Wins!

In our new modern world where diverse teams and international collaboration are the norm, the ability to communicate effectively across cultures while engaging empathy is really important. Shownotes: Welcome to the Nomadic Di...

Listen to the Episode
Sept. 17, 2024

A Season for Adventure: Steve Hoffman

"A Season for Adventure: Steve Hoffman Show Notes: Join us for an inspiring and fun conversation with Steve Hoffman, a James Beard award winner for food writing whose life story spans continents and careers. In this episode, we explore Steve's fascinating background as an author, tax preparer, and …

Listen to the Episode
Sept. 10, 2024

Leadership Lessons From the Road - Zoe Routh

Leadership Lessons from the Road: with Zoe Routh This episode is full of nuggets that can support you in unlocking new possibilities for you and your organization! Looking for a globally minded leader and consultant with a multicultural upbringing and cross-cultured perspective on what it takes to …

Listen to the Episode
Sept. 3, 2024

From Third Culture Kid to Citizen Diplomat: Kristen Rudberg

Exploring the Benefits of Identity, Diversity & Global Heartedness! 🌍 Embracing Diversity and Cultural Adaptability 🌈 Join host Doreen Cumberford as she explores the transformative power of multicultural experiences with guest Kristen Rudberg. From Guyana to Pakistan to the United States, this …

Listen to the Episode
Aug. 26, 2024

Building Boldness in Baby Steps - Sylvia Thiesen

🎙️ Dive into the Latest Episode of Nomadic Diaries with Sylvia Thiesen! 🌎 In our latest podcast episode we were honored to host the incredible Sylvia Thiesen. Sylvia, is a seasoned coach, therapist, and multi-cultured traveler. 🔑 Key Takeaways Embracing the Small Steps Prepares us for Big Leaps Be …

Listen to the Episode
Aug. 19, 2024

Learn Any Language: Finding Fluency with Kerstin Cable

In this episode host, Doreen Cumberford interviewed Kerstin Cable on the subject of languages and how to learn them effectively. 🚀 The surprising truth about Duolingo and how technology is revolutionizing language learning Di...

Listen to the Episode
July 30, 2024

Parasites and Passports - Challenges of Living Abroad

Vashti Kanahele - On Navigating Mental Health, Community, and Global Adventures Join Doreen Cumberford as she engages in a heartfelt conversation with Vashti Kanahele about the mental health challenges and triumphs encountered during her international journey. Vashti opens up about her experiences …

Listen to the Episode
July 22, 2024

Maximizing Energy and Finding Joy in Everyday Life with Judy Matejczyk

Maximizing Energy and Finding Joy in Everyday Life In this inspiring episode of "Nomadic Diaries," host Doreen Cumberford sits down with Judy Matejczyk, a certified Life Mastery Coach and visionary mentor. Together, they explore the realms of personal growth, overcoming life's hurdles, and the tran…

Listen to the Episode