Intercultural Competencies Episodes

Intercultural competencies are your toolkit for thriving in a multicultural world - the skills that let you read between cultural lines and build bridges instead of walls. Think of them as your cultural superpowers that turn awkward misunderstandings into meaningful connections.
June 10, 2025

Living Between Worlds: The Privileges and Losses of Global Childhoods

In this episode, Doreen Cumberford welcomes welcomes Mathieu Gagnon, an Adult Third Culture Kid (ATCK) and Professor of Psychology at the Royal Military College in Kingston, Ontario specializing in the emotional experiences o...

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May 20, 2025

Unpacking Transitions: Coaching for Expats & the Globally Mobile

I sat down with Linda Mueller, who was a previous Co-Host for the Re-Entry Series. Linda is an experienced ExpatPartnerCoach and we dived into the benefits of coaching for people who live in the international and global comm...

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May 13, 2025

Between Worlds: Navigating the Modern TCK Experience

In this episode, we sat down again with Tanya Crossman, a leading expert on Third Culture Kids (TCKs) to catch up on recent research findings. Understanding Third Culture Kids Defining the TCK Journey: Tanya clarifies what ma...

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April 22, 2025

Think East While Living West - Bridging Cultures

In this episode of Nomadic Diaries , Doreen interviews Kirtika van Hunen-Malla who shares her experiences of living across cultures and how Eastern philosophies have shaped her understanding of international living. Here are...

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Feb. 11, 2025

Bridging Hearts and Minds

In this episode of Nomadic Diaries, host Doreen Cumberford sits down with cross-cultural communication expert Kathy Ellis to explore the intricate world of cultural adaptation and repatriation. From her humble beginnings in s...

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Oct. 1, 2024

The Empathy Games: Where Everybody Wins!

In our new modern world where diverse teams and international collaboration are the norm, the ability to communicate effectively across cultures while engaging empathy is really important. Shownotes: Welcome to the Nomadic Di...

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Sept. 17, 2024

A Season for Adventure: Steve Hoffman

"A Season for Adventure: Steve Hoffman Show Notes: Join us for an inspiring and fun conversation with Steve Hoffman, a James Beard award winner for food writing whose life story spans continents and careers. In this episode, we explore Steve's fascinating background as an author, tax preparer, and …

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Sept. 10, 2024

Leadership Lessons From the Road - Zoe Routh

Leadership Lessons from the Road: with Zoe Routh This episode is full of nuggets that can support you in unlocking new possibilities for you and your organization! Looking for a globally minded leader and consultant with a multicultural upbringing and cross-cultured perspective on what it takes to …

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Sept. 3, 2024

From Third Culture Kid to Citizen Diplomat: Kristen Rudberg

Exploring the Benefits of Identity, Diversity & Global Heartedness! 🌍 Embracing Diversity and Cultural Adaptability 🌈 Join host Doreen Cumberford as she explores the transformative power of multicultural experiences with guest Kristen Rudberg. From Guyana to Pakistan to the United States, this …

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Aug. 26, 2024

Building Boldness in Baby Steps - Sylvia Thiesen

🎙️ Dive into the Latest Episode of Nomadic Diaries with Sylvia Thiesen! 🌎 In our latest podcast episode we were honored to host the incredible Sylvia Thiesen. Sylvia, is a seasoned coach, therapist, and multi-cultured traveler. 🔑 Key Takeaways Embracing the Small Steps Prepares us for Big Leaps Be …

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Aug. 19, 2024

Learn Any Language: Finding Fluency with Kerstin Cable

In this episode host, Doreen Cumberford interviewed Kerstin Cable on the subject of languages and how to learn them effectively. 🚀 The surprising truth about Duolingo and how technology is revolutionizing language learning Di...

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July 30, 2024

Parasites and Passports - Challenges of Living Abroad

Vashti Kanahele - On Navigating Mental Health, Community, and Global Adventures Join Doreen Cumberford as she engages in a heartfelt conversation with Vashti Kanahele about the mental health challenges and triumphs encountered during her international journey. Vashti opens up about her experiences …

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July 22, 2024

Maximizing Energy and Finding Joy in Everyday Life with Judy Matejczyk

Maximizing Energy and Finding Joy in Everyday Life In this inspiring episode of "Nomadic Diaries," host Doreen Cumberford sits down with Judy Matejczyk, a certified Life Mastery Coach and visionary mentor. Together, they explore the realms of personal growth, overcoming life's hurdles, and the tran…

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July 9, 2024

Humor Across Borders with Conor Cunneen

In this episode of "Nomadic Diaries," Doreen Cumberford welcomes humorist and motivational speaker Conor Cunneen. Originally from Ireland and currently based in Chicago, Conor, also known as "Irishman Speaks," shares his unique insights and experiences on the use of humor in cross-cultural communic…

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June 24, 2024

Forging Bonds Across Borders and Cultures - Sauce:Melissa Hahn

Forging Bonds Across Borders and Cultures, with Melissa Hahn! Welcome to another captivating episode of Nomadic Diaries, where we delve deep into the journey and insights of global explorers. This episode, hosted by Doreen Cumberford, shines a spotlight on Melissa Hahn, an intercultural specialist …

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June 17, 2024

What Do Jet Lag, Humor And Cutlery Have to do With Cultural Adaptation

- Embracing Cultural Diversity: In this insightful episode, Chris Shawnessy, a seasoned cross-cultural expert, takes us on an enriching exploration of understanding and navigating the nuances of cultural diversity. Brace your...

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June 10, 2024

Nicki Cornfield

Support the show Home is Where Your Story Crosses Borders! We aim to inspire expat solutions, by helping you navigate global living with Confidence.

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May 28, 2024

The Expat's Portable Identity

Welcome to Michael Sullivan's episode on Nomadic Diaries called The Expat's Portable Identity. Michael is currently a Goodwill Ambassador with the US Department of State in Turkey and is currently penning a book titled "Building Bridges: Can We Love and Relate in a Polarized World." Michael shares …

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May 20, 2024

Finding Home Within While Abroad!

Finding Home Within While Abroad! 🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural Maven! In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within…

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May 13, 2024

Expat Families - Surviving Apart Abroad!

In this episode of Nomadic Diaries, titled Expat Families - Surviving Alone Overseas, Rhoda Bangerter and Doreen Cumberford delve into the emotional and logistical complexities faced by expats and split families living abroa...

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April 15, 2024

Palm Trees, Refugees and Resilience - Joel Bond

Nomadic Diaries host, Doreen Cumberford sits down with Joel Bond, to discuss Palm Trees and Resilience! Joel is an author, educator, and expatriate who has lived in Iraq for seven years. They dive into his experience as chro...

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March 26, 2024

Cultivating Open-Mindedness Abroad

In this enlightening episode of Nomadic Diaries, host Doreen Cumberford talks with Syed Zafar, a well-respected voice in the field of intercultural communication. Syed brings a lifetime of experience navigating multicultural...

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Nov. 14, 2023

Handling the Hidden Challenges of Moving Home From Abroad: Jo Parfitt

Welcome back to another episode of Nomadic Diaries, a podcast that explores the transformative journeys of expats and world travelers. In today's episode, we delve into the world of Jo Parfitt, a renowned expat, writer, and t...

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Oct. 10, 2023

Building Cultural Competency Step by Step: Chris Cartwright

In this episode of Nomadic Diaries, we dive into the fascinating journey of Chris Cartwright. Chris shares valuable insights on setting goals, practicing regularly, and being accountable when pursuing passion and personal gro...

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